Taking the pressure off yourself can help, if pressure is something that paralyzes you--even if you don't get any momentum going and just do that first little bit, it's still a little bit more than you had done before, and that can be enough.
Being mindful and staying in the present, yes! It's actually good advice, WHO WOULD HAVE GUESSED???? XD
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carisma_sensei
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Date: 2019-01-31 06:58 am (UTC)Being mindful and staying in the present, yes! It's actually good advice, WHO WOULD HAVE GUESSED???? XD